Tag: relaxation
Meditation For Beginners – Part 2 (Video)
Meditation for beginners is easier if you watch the video below and follow the 3 simple tips: Are you one of the many people out there who think “I just can’t meditate”? Have you tried meditating but decided it was all too hard? Or maybe you didn’t really know where to start. Perhaps you were […]
Mini Bath Rituals – Part 3
Now that you’ve setup your bathroom and got your bath supplies ready it’s time for the actual bath ritual. It’s really up to you what you do in your own ritual, but there are few tips I think really make the experience sing: Bath Ritual Basics Try and set aside a regular time and […]
Mini Bath Rituals – Part 2
Preparing For Your Bath Ritual This is one of the most fun parts about bath rituals. Not only do you get to enjoy a fabulous spa treatment at home, but your bathroom gets a great spruce up as well. The first step is to de-clutter your bathroom. It’s supposed to be a sanctuary, so remove […]
